Effective Way to Deal with Sensitive Teeth

If you are reluctant to pick up your favorite cold beverage or a cup of coffee, it may be because of the sharp pain in your teeth which occurs as a result of having anything with hot or cold temperature. Sometimes, the pain can also occur due to sweet and sour foods. Thus, you need to determine the real cause of pain you are having.

Reason behind teeth sensitivity

The anatomy of a tooth mainly includes tooth’s inner part which is also knows as dentin and the tooth’s outer part which is known as tooth enamel. Tooth enamel is basically a protective structure which keeps inner part safer from the foreign factors which mainly include infectious germs and hot & cold temperatures. When this tooth enamel develops a hole and opens the way for foreign factors to interact with the inner part, tooth sensitivity can occur as an immediate effect. If left untreated, the problem can become worse as there is going to be higher risk of infections which do not only impact oral health but overall health.

There are some major reasons for the tooth enamel to wear off and cause tooth sensitivity.

  • Aggressive teeth brushing
  • Use of toothbrush with hard bristles
  • Consumption of acidic foods
  • Tooth decay, loose filling or dental crack
  • Teeth grinding
  • Untreated gum disease
  • Poor dental hygiene

Preventing tooth sensitivity

You have to make sure that you avoid risk factors mentioned above. You have to take care of dental hygiene and visit your dentist regularly. Make sure that you follow all of the instructions while brushing and flossing. Avoid brushing your teeth aggressively. For effective cleaning, you can use electronic toothbrush.

Furthermore, you have to make sure that you avoid everything which can be dangerous for your oral and overall health. Consumption of soda, lemon juices, citric fruits, sweets, and foods with carbohydrates should be carefully regulated in order to make sure that you are not doing disfavor to your teeth and oral health.

Treatment for sensitivity

When you have this problem, you may not be able to find it very helpful by correcting your diet and not doing everything which you would have done in the past to let this problem develop in your teeth. You will have to move a few steps ahead here by consulting a dentist. There are many treatment options that your dentist may offer to you. The dentist will examine your oral cavity carefully in order to find out right solution for you.


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